Indoor trainers are a great way to stay in shape this off season
We now have a full range of indoor trainer in stock and ready to make you sweat!
http://www.canarycycles.ca/collections/all/trainers
Here is how you should properly set up your training grounds. 
1. Water Expect to drink more than you would outside.
2. Fans Keep your body (and your back tire) cool.
3. Rubber mat You'll drip sweat, and your trainer might skid as you hammer.
4. Towel Drape it over the frame to protect it from moisture.
5. Phone book You can buy bike-specific risers to level the wheels, but the white pages work just as well.
6. Entertainment TV, iPod, training buddy.
Also in News
Scenic Newfoudland.
September 2005 Trek decided to send some riders to our great province along with Mountain biking top photographer Sterling Lorence. to take some pictures for their catalog.
The result are some breathtaking views of our great terrain.
Danny Macaskill, riding his bike on a cable. Serious skills
If you have never seen this guy in action he is one of the most entertaining trials street riders to watch.
Danny MacAskill is a professional street trials rider, born and raised in Dunvegan on the Isle of Skye, Scotland. Video after the jump.